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RU It's just indescribable! So gentle, delicious and melting in your mouth!
This dish could be called "Eat, enjoy and lose weight"! So delicious and at the same time healthy and very, very "dietary"!
Porridge can indeed be so varied and delicious! I must admit, I like two “unhealthy” cheeses — Dorbly and Džiuga cheese. It's good that I don't have to give them up, because sometimes just 10 grams is enough to give food a unique flavour and a completely different taste.
Delicious holiday treats.
One of my favourite breakfasts, which I have been enjoying for quite some time now.
It's sinless and delicious!
A delicious and healthy whole-grain pizza. Sweet and salty at the same time – very tasty.
Zucchini, spinach, broccoli, sun-dried tomatoes, and cheese – a great combination!
When you get tired of the usual "standard" lunch (meat, side dishes, salad), you can have it all in a tasty, filling salad that's easy to take with you to work.
Articles on healthy eating and lifestyle
How to reduce edema, why drink so much water and why?
Many face a problem such as edema. So what really causes edema and why do you need to drink water to reduce it?
Deep muscles - what is it and why should it be trained?
Deep muscles are not visible - however, they are important for maintaining health and especially back health.
What is DETOX?
Why all detox diets are equally "effective" and what to do to help the body get rid of heavy metals, toxins, preservatives, toxins, and what else there…
Is intermittent or continuous weight loss better?
Many slimming people often choose not the most effective method to achieve their goals. That is, they do not really understand how better it would be: to lose weight with short breaks, or to be "on a diet" with a kcal deficiency all the time?
