By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Chickpea Salad with Chicken

When you get tired of the usual "standard" lunch (meat, side dishes, salad), you can have it all in a tasty, filling salad that's easy to take with you to work.

Chickpea Salad with Chicken
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 150 g Smoked chicken fillet
 60 g Chickpeas (dry weight – if ready-made/canned, then 120g) or beans
 100 g Cucumber (can also be pickled)
 100 g Peppers (or pickled mushrooms)
Ingredients for Sauce
 60 g Very ripe avocado
 120 g Kefir 2% (or natural yoghurt)
 20 g Greens (parsley, dill, basil)
 Lemon juice, salt, pepper (garlic can also be added)
Directions
1

Soak the chickpeas the night before. Alternatively, use canned chickpeas (120g).

2

Cut vegetables and meat.

3

Prepare the sauce - blend all the sauce ingredients with a blender.

4

Mix the sauce with the salad.

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 570

Servings 1


1 serving contains
Calories 590
% Daily Value *
Total Fat 22.2g35%
Total Carbohydrate 41.1g14%
Protein 54.4g109%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Small fruit-berry tarts

There are so many different berries and fruits in stores, which we eat both fresh and by preparing great and delicious treats!

Chicory cake with caramel

Chicory cake with caramel

I have been very fond of chicory ice cream since childhood, a chicory drink with milk, which I made for me as a child, is the turn of a healthy chicory cake.

CAKE SPECIAL

CAKE SPECIAL

A special cake dedicated to a special day. Ehh, I was already longing for baking cakes!

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge