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Your current physical activity
Sedentary lifestyle (I spend most of the day sitting)
Minor physical activity (Exercise 1-3 times a week)
Moderate physical activity (Exercise 4-5 times a week)
Active lifestyle (I exercise every day or intense training 3-4 times a week)
Very active lifestyle (Intensive training 6-7 times a week)
Extra active lifestyle (very intense daily workouts or strenuous physical work)
Do you like sweets?
I eat - it tastes great
I eat - it tastes good
I eat - but rarely
Do not taste and do not demand
What weight loss do you want?
Gradual weight loss
Rapid weight loss
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The weight loss challenge
Lose weight without fasting and stress!
They have dropped the excess
You can too!
Nākošais tievēšanas izaicinājums sāksies 3. jūlijā, pēc
Test your knowledge of healthy eating
Start the test
About 3 - 5 min.
The next slimming challenge will start on June 5, after