Hearty low-calorie recipes

Rice porridge with cheese

Porridge can really be so different and so delicious! I admit, I like two "unhealthy" cheeses - Dorblu cheese with mold and Jug cheese. The good thing is that you do not have to give them up, because sometimes only 10 g is enough to give the food a unique nuance and a completely different taste.

Rice porridge with cheese
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 300 g Water
 250 g Pumpkin (remember when choosing a pumpkin - nut pumpkin has 2x more kcal than others. Trifle, but still)
 60 g Rice
 10 g Grated cheese
 A pinch of salt
Preparation
1

Cut the pumpkin into small pieces, wash the rice and put in a saucepan with 300 g of water, a pinch of salt and cook, stirring occasionally.

2

Place on a plate and sprinkle over 10 g of grated cheese and mix it into the porridge.
Enjoy your meal!

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Nutrition Facts

Serving Size 450

Servings 1


Amount Per Serving
Calories 373
% Daily Value *
Total Fat 3.5g6%
Total Carbohydrate 76.4g26%
Protein 13.4g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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