EN 
LV 
RU How good it would be to drop the excess and never think about what to eat
and can't eat again...
The new Weight Loss Challenge will start on 6 January, after
Choose the one that suits you best
|
|
The weight loss challenge |
Individual menu |
|
Weight loss |
You can choose gradual or rapid weight loss |
You can choose gradual or rapid weight loss |
|
Menu |
You can choose between a classic or vegetarian menu |
The menu is prepared based on your choice of products |
|
Product selection |
An instruction with a list of interchangeable products is attached |
Var izvēlēties kādus produktus iekļaut un kādus nē (piena produkti un olas tiek iekļauti) |
|
Sweets |
Snacks are included |
You can choose to include or exclude sweets |
|
Communication |
Questions are usually answered within 1-2 hours in the WhatsApp group |
Answers to questions on WhatsApp and / or email |
|
Project duration |
4 weeks |
4 weeks |
|
Receiving a menu |
You will receive the menu 2-3 days before the start of the challenge |
The menu is received within 7-10 days |
|
Support program after the end of the project for weight maintenance or further reduction |
Ja nedzīvo Latvijā vai ir kāda produkta nepanesība – maksa par dalību projektā būs 60 Euro. Šajā gadījumā aizpildiet Individuālās ēdienkartes anketu un norādiet, ka vēlieties pievienoties tievētāju WhatsApp grupai |
It is possible to join the WhatsApp group of sliders |
|
The price |
50 Eur |
60 Eur |
Individually
prepared menu
-
You can choose between gradual or rapid weight loss or weight gain
-
Var izvēlēties un atteikt produktus (izņemot piena produktus un olas)
-
You can choose between a classic or vegetarian menu
-
You can choose to include or exclude sweets
-
You can also make small adjustments to the menu after receiving it
-
You can sign up for the WhatsApp support group
-
Balanced menu for 4 weeks
-
Answers to questions on WhatsApp and / or email
-
The menu is received within 7-10 days
Slimming
challenge
-
You can choose gradual or rapid weight loss
-
Var izslēgt produktus uz kuriem ir alerģija (izņemot piena produktus un olas)
-
You can choose between a classic or vegetarian menu
-
Snacks are included
-
You can also make small adjustments to the menu after receiving it
-
WhatsApp Support Group
-
Balanced menu for 4 weeks
-
Answers to questions on WhatsApp
-
You will receive the menu 2-3 days before the start of the challenge
-
If you do not live in Latvia or have an intolerance to a product - the fee for participating in the project will be 60 Euro. In this case, fill out the Individual Menu form and indicate that you want to join the slimming WhatsApp group
Finally!
A diet that works!
- 30+ years of experience in diet planning
- Balanced and customized menu
- Without fasting and the stress it causes
- Simple, widely available products
- Only positive feedback
No risk!
Request a diet sample
for 3 days for free
A sample menu will open
on this page
maybe you will have to wait a moment.
Frequently asked questions
How to order a menu?
Click on the "Apply" button - the application form will open, fill it out and click on the "Buy" button - a window for payment with a bank payment card will open. Enter your card details and press the "Pay" button. That's all - within a few minutes you will receive a payment confirmation by e-mail and the preparation of your menu will begin. The information you provide will be used exclusively for the preparation of your menu and communication with you.
Can other family members also use my menu?
Yes of course. Many of my clients prepare the same food for the whole family as they are on the menu. The menu is varied and the dishes are delicious - so they often tend to disappear prematurely (especially dumplings). Just keep in mind that the menu is based on your energy consumption (height, weight, age and sports activities) - other members of your family are likely to be different - so the portion sizes should be different.
Do you prepare menus for vegetarians and vegans?
Yes, I prepare Individual menus for vegetarians, but if you do not eat eggs and dairy products - I will not be able to help you.
I don't prepare vegan menus.
Do you prepare menus for people with lactose and gluten intolerance?
Yes, I prepare individual menus for people with gluten intolerance, but I will not be able to help people with lactose intolerance.
Do you also prepare menus for breastfeeding mothers?
Yes of course.
Do you prepare menus for diabetes, kidney, etc. patients?
If you have a specific illness, please contact me by e-mail before ordering the menu: [email protected] and any recommendations regarding the use of food given to you by your doctor.
How to order a menu?
Click on the button "Learn more" - the description of the service will open. Then click on "Order" - the application form will open, fill it out and click on the "Buy" button - a window for payment with a bank payment card will open. Enter your card details and press the "Pay" button. That's all - within a few minutes you will receive a payment confirmation by e-mail and the preparation of your menu will begin. The information you provide will be used exclusively for the preparation of your menu and communication with you.
Can other family members also use my menu?
Yes of course. Many of my clients prepare the same food for the whole family as they are on the menu. The menu is varied and the dishes are delicious - so they often tend to disappear prematurely (especially dumplings). Just keep in mind that the menu is based on your energy consumption (height, weight, age and sports activities) - other members of your family are likely to be different - so the portion sizes should be different.
Do you prepare menus for vegetarians and vegans?
Yes, I prepare Individual menus for vegetarians, but if you do not eat eggs and dairy products - I will not be able to help you.
I don't prepare vegan menus.
Do you prepare menus for people with lactose and gluten intolerance?
Yes, I prepare individual menus for people with gluten intolerance, but I will not be able to help people with lactose intolerance.
Do you also prepare menus for breastfeeding mothers?
Yes of course.
Do you prepare menus for diabetes, kidney, etc. patients?
If you have a specific illness, please contact me by e-mail before ordering the menu: [email protected] and any recommendations regarding the use of food given to you by your doctor.
