Nice to see you
on my Blog
Sign up and receive news by e-mail!
do I "break down" all the time?
I am often asked what to do to avoid losing weight again? Simple. Breaking down means that you are doing something wrong. So the body is missing something.
How to lose weight fast
You can lose weight quickly, which, after the so-called "fast" diets, also returns quickly and usually with a surge. Quickly lose weight with % is not possible to lose weight by reducing body fat.
There is something wrong with emotional eating, willpower and really if you can't control yourself.
One in five of us dies prematurely because of our unhealthy eating habits.