A very tasty salad for breakfast.
Oranges in a delicious dessert with persimmon were also waiting in the fruit bowl to come out.
Many kinds of braunis have been made. This time I made another one out of pumpkin and it's just great!
I've wanted to make these for a long time. Or soft biscuits. Either way, perfect for breakfast.
Seafood, pumpkin and rice noodles - great company!
It is an infinitely simple and delicious variation on pear and blue cheese pie. It's fantastic! I recommend you try it!
A delicious bread with lots of protein. It's safe to call protein bread.
Simple, tasty and healthy.
Great snack, great breakfast, great for on-the-go!
Articles on healthy eating and lifestyle
How to lose weight after 50, 60 ...?
Why losing weight after 50 is harder and the 13 best ways to lose weight after 50.
Is intermittent or continuous weight loss better?
Many slimming people often choose not the most effective method to achieve their goals. That is, they do not really understand how better it would be: to lose weight with short breaks, or to be "on a diet" with a kcal deficiency all the time?
Peculiarities of women's training, or girls, do not be afraid of weight bars and dumbbells!
Very often, especially in large fitness clubs, all beginners are given some absolutely standardized training program, and men and women are exactly the same.
Food intolerance tests
Increasingly, people who have been tested for food intolerance and ordering a menu write that they should not eat more common products.