About "fast" diets
Today, more information about the effects of different "fast" diets on our health is available than ever before - but many women are still looking for the easiest and fastest way to lose weight. Fast and effortless - it only happens in fairy tales. The reality, unfortunately, is quite different - diets do not always give the expected results. On the contrary, the result is short-lived or non-existent…
I hope that by reading this article, all those who still hope to lose weight "quickly and effortlessly" with the help of miracle cures, miracle diets, slimming tea, miracle trainers, etc., will realize that miracles do not happen.
How to eat properly without harming your health? More and more often we hear - we have to listen to our body, our intuition bet, but mostly all this leads us to what? Right! Overweight! And this, in turn, at various health problems.