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About "fast" diets
Today, more information about the effects of different "fast" diets on our health is available than ever before - but many women are still looking for the easiest and fastest way to lose weight. Fast and effortless - it only happens in fairy tales. The reality, unfortunately, is quite different - diets do not always give the expected results. On the contrary, the result is short-lived or non-existent…
Paleo diet
A regular fashion diet or a path to a healthier life, disease prevention and weight loss?
Dican diet
Why is the Dican diet considered the most dangerous and is increased protein the basis for effective weight loss?
The best sources of protein
Why do we need protein and with what products is it best to absorb it?
Which diet is best?
How to lose 10kg in a week? Which diet is best? Why can't I lose weight? I hear such and similar questions very often…
What is DETOX?
Why all detox diets are equally "effective" and what to do to help the body get rid of heavy metals, toxins, preservatives, toxins, and what else there…
The best slimming program
Which is better - fast or gradual weight loss? How to maintain your reduced weight? What is the best weight loss program?
