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RU This simple recipe is perfect for breakfast and a great dessert to treat your loved ones and yourself whenever you want.
My ideal eclairs. Yes, you can also afford a snack like this during weight loss.
Sweetly sinful are these white chocolate and pistachio paste baskets with puffed millet. The key is not to get too excited.
Something incredibly delicious! A delicious and healthy dessert after a super holiday!
Articles on healthy eating and lifestyle
How to relieve muscle soreness after a workout?
What causes muscle soreness after exercise and how can we relieve it?
Is intermittent or continuous weight loss better?
Many slimming people often choose not the most effective method to achieve their goals. That is, they do not really understand how better it would be: to lose weight with short breaks, or to be "on a diet" with a kcal deficiency all the time?
Peculiarities of women's training, or girls, do not be afraid of weight bars and dumbbells!
Very often, especially in large fitness clubs, all beginners are given some absolutely standardized training program, and men and women are exactly the same.
Food intolerance tests
Increasingly, people who have been tested for food intolerance and ordering a menu write that they should not eat more common products.
