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Cabbage stew with minced chicken fillet

This dish could be called "Eat, enjoy and lose weight"! So delicious and at the same time healthy and very, very "dietary"!

Servings3 Serving
CategoryDifficultyEasy
Ingredients
 580 g Cabbage
 300 g Minced chicken (chicken) fillet
 800 g Canned tomato pieces
 150 g Carrot
 80 g Adjika (Pūre) may not work if you do not like too spicy food
 70 g Onion
 20 g Garlic
 Salt, pepper, spices of your choice
Directions
1

Put the grated carrots, chopped onion and garlic in a preheated pan (with minimal oiling). Slightly fry, add minced meat, spices, salt.

2

Bake everything in a pan under the lid until everything is almost ready.

3

Add tomatoes to pieces, chopped fresh cabbage and adjika. Mix everything and sauté ready.

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Nutrition Facts

Finished product weight 2000

Servings 3


1 serving contains
Calories 267
% Daily Value *
Total Fat 3.5g6%
Total Carbohydrate 27.4g10%
Protein 32.2g65%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Potato - minced pizza

Potato - minced pizza

Have you heard the myth that you should not eat potatoes when you lose weight? Probably be… And pizza is not allowed… And if Potato pizza? But I say yes, potato pizza to be! and with excellent nutritional value.

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