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Hearty low-calorie recipes

Tarte with cumin cheese and mushroomsI've found a dough for tarts that I really like. Since there is still cumin cheese left in the house, I found a great way to "dispose of" it in the salty tart.
Lavash pie and pizza with mushroomsI don't always succeed as planned. This time I was planning to bake lavash pies. However, the lavash was so dry that it broke before I could cut it the way I wanted it to. The result is one large patty and a 2-story pizza.
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Articles on healthy eating and lifestyle

How to motivate yourself to start exercising

About motivation

Movement is life! Physical activity is a prerequisite for the normal functioning and functioning of the human body. Lack of movement in humans is as dangerous as a lack of vitamins, minerals and oxygen in the body.

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Sugar Substitutes

Sugar Substitutes

The sugar substitutes discussed in this article are good alternatives for people who are not advised to use sugar due to illness or being overweight. The key word here is alternatives, which means that they should be used instead of refined sugar - and in moderation.

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You Can Too!

Lose weight healthily!

Starting on June 1, after

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The new weight-loss challenge will begin on June 1, after

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Slimness challenge

Test your knowledge of healthy eating

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About 3 - 5 min.