By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Rye flour pizza with pepperoni, plums and goat cheese

Probably the first time I baked a pizza without vegetables in the base -:).

Rye flour pizza with pepperoni plums and goat cheese
Servings4 Servings
CategoryDifficultyEasy
Ingredients for the Base
 200 g Rye flour (or 100 g rye + 100 g wheat flour)
 160 g Water
 15 g Extra virgin oil
 1 tsp. Salt
Ingredients For Top
 240 g Tomatoes
 150 g Plums
 60 g Red onion
 50 g Cheese 10%
 40 g Goat cheese
 40 g Pepperoni (canned)
 60 g Mayonnaise Hellmans Lighter 3%
Directions
1

Prepare dough - mix all ingredients, cover with a towel and leave for ~ 20-30 minutes.

2

In the meantime, prepare the ingredients for the top of the pizza - cut the onion, pepperoni, tomato, and plums. Grate the cheese.

3

Place the pizza dough on baking paper or a Teflon/silicone mat and, placing a cellophane bag on top, roll it out thinly in the shape of a circle (diameter ~30 cm).

4

Put in an oven preheated to 200 degrees and bake for 8-10 minutes (until the edges are lightly browned).
Remove the base from the oven and reduce the oven temperature to 180 degrees.

5

Smear the base with mayonnaise, and spread over the sliced pepperoni, tomatoes, and onions. Top with goat cheese and sprinkle with 10% cheese.

6

Put the pizza in a preheated 180 degrees oven and bake for another ~15 minutes.

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 925

Servings 4


1 serving contains
Calories 243
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 39.36g14%
Protein 6.65g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge