Hearty low-calorie recipes

Zucchini pizza with mushrooms and blue cheese Dorblu

Time for a delicious and healthy pizza again!

Zucchini pizza with mushrooms and blue cheese Dorblu
Servings4 Servings
CategoryDifficultyEasy
Components for the base (diameter 30 cm)
 2 Eggs
 364 g Zucchini
 87 g Carrot
 75 g Onion
 50 g Maize (or other) flour
Components For Top
 250 g Mushrooms (or vegetables if the mushrooms do not go to heart)
 183 g Bell pepper
 181 g Carrot
 110 g Onion
 130 g Cheese 10%
 50 g Dorblu blue cheese (another high-fat cheese can be used)
 50 g Natural yogurt
 40 g Greens
 20 g Adjika (I had Pūre)
 Spices, salt of your choice
Preparation
1

Cut the mushrooms and fry in a heated pan.

2

While the moisture evaporates from them, grate the carrots, cut the peppers, onions and add to the semi - finished mushrooms and sauté in a pan. Add a little water. Drain off any excess liquid and cool.

3

Grate both cheeses, cut the greens.

4

Grated zucchini. Sprinkle with salt and set aside to rest. Grate finely carrots, cut onions and garlic.

5

Zucchini squeezes the excess juice and add finely grated carrots, spices, garlic, eggs, flour.

6

The mixed mass is applied to a baking tray forming a round shape for the base ~ 30 cm. Put in the oven and bake for ~ 25 minutes at 180 degrees.

7

Remove the base, smear with yoghurt-adjika mixture and put on top of vegetables mixed with both cheeses.

8

Put back in the oven for ~ 10-15 minutes at 180 degrees to melt the cheese.

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Nutrition Facts

Serving Size 1705

Servings 4


Amount Per Serving
Calories 315
% Daily Value *
Total Fat 11g17%
Total Carbohydrate 27.1g10%
Protein 25.1g51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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