Lavash roll with red plums and walnutsWe pay attention to the total nutritional value - this is the case when you can eat treats and lose weight all day. The body will get enough of all the nutrients. Of course, we must not do it regularly, but from time to time, such sweet lovers can afford.

Muesli bar with apricots and nutsRarely does you want something like this. Something for energy…

Whole grain tart with raspberriesThis tarte is something! It almost melts in your mouth!

Christmas cakeIf you want a real Christmas flavor, then you definitely need to make this Christmas cake. Guests will appreciate! And, as you can see, the calories for this cake are also very reasonable.

Cottage cheese - raspberry rollWhen you want something delicious, but no eggs at home, there are only egg whites, cottage cheese, bananas and berries in the freezer. What to make of it all? Gentle curd-raspberry roulette

Whole grain stricle with yellow plumsWalking around the market and seeing these huge, sunny plums, I couldn't keep buying them again. garda!

Pumpkin cookies with ginger and seedsAs a result of the experiment, delicious, filling cookies were made for me from the remaining pumpkin puree.

Whole grain stricle with red plumsSome special mood today. He also wanted something "special". Thought done!

Banana - date - blackcurrant cakeThree different flavors in one delicious cake… Why not?

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