fbpx

Delicious low-calorie recipes

Search
Close this search box.

Whole grain tart with raspberries

This tarte is something! It almost melts in your mouth!

Whole grain tart with raspberries
Servings6 Serving
CategoryDifficultyEasy
Ingredients for the dough
 1 Egg
 120 g Whole wheat flour
 80 g Skimmed milk curd
 80 g Dates
 20 g Butter
 ½ tsp. Baking powder
Ingredients for filling
 2 Eggs
 250 g Raspberries
 80 g Milk
 80 g Skimmed milk curd
 15 g Corn starch
 Sweetener, vanilla
Directions
1

Add 20g of melted butter, cottage cheese and dates to the egg - all is smoothed into a homogeneous mass.

2

Add baking powder to the flour and add to the egg-curd-date mass.

3

Knead the dough and place for 20 minutes in the refrigerator.

4

Remove and place in tartar form to form "sides".

5

Put raspberries at the bottom of the tart.

6

Blend 2 eggs with milk, cottage cheese, sweetener and vanilla and pour over the berries.

7

Put in the oven at ~ 175 degrees and bake for ~ 30-35 minutes.

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 890

Servings 6


1 serving contains
Calories 240
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 30g10%
Protein 11.8g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

The new slimming challenge starts on 3 June, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new slimming challenge starts on 3 June, after

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.