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Breakfast buns with egg, tuna, zucchini and scallions
Delicious, healthy, quick and easy to make.
Rarely does you want something like this. Something for energy…
Wash the lemon thoroughly and cut finely with the whole peel. Remove all seeds and blend the rest with a blender.
Apricots must be soft (if they are not, they must be soaked first). Then blend just like a lemon.
The nuts are also chopped.
Mix lemon, apricot, add honey, nuts and stir in oatmeal. Mix everything thoroughly.
Place the mass on a non-combustible surface, forming a square about 1 cm thick in a firmly compressed manner.
Put the palate in the oven at 200 degrees and for 15-20 minutes (be careful not to burn).
Remove, cool slightly, compress further, if necessary, wrap in cling film and refrigerate for 3-4 hours.
Finished cut into 8 pieces.
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Finished product weight 315
Servings 8
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Delicious, healthy, quick and easy to make.
Healthy and crunchy seed cookies!
Vistas fileja un cukini. Garšai – ķiploki un spināti. Viss kopā veido apbrīnojami gardas, mīkstas un maigas pankūkas.
A delicious and simple-to-make dessert cake!
