Tarte with salmon and broccoliI cooked this delicacy in an hour.

Tarte with vegetables and mushroomsInspired by my previous salty tart, I made another one: this time with vegetables and mushrooms. This is just great too!

Zucchini - CheesecakeDelicious and hearty: it was like zucchini 'hachapuri'.

Salty pie with eggs and green onionsHearty, spicy and infinitely delicious! I will definitely cook it over and over again! And there is so little kcal in it that it is not a sin to eat and enjoy it!

Spinach pie with mushrooms and zucchiniIn my kitchen green :). :)

Zucchini pie with cheese and greensThere comes a time when you do not want to eat meat or fish, but you still need to absorb protein. In such cases, lean cheeses, cottage cheese, eggs are perfect.

Broccoli and chicken fillet with cheeseAfter the "sin works" of the holiday, when you eat too much, such a baking will be a good relief on the second and third day, because the food is rich in protein and low in carbohydrates.

Tarte "Sierelis" with cottage cheese and two types of cheeseI made this delicacy from what was left in the fridge. My "Slimming Team" affectionately called it "Siereli." May it stay that way!

1 2

Articles on healthy eating and lifestyle

Sugar - or lose weight when giving up sugar

Does Sugar Ruin Weight Loss? Here is what the Science Says

March 7, 2026

I often encounter the stereotype: "Sugar is dangerous; you must cut it out entirely – especially if you want to get lean!" But what is the actual role of sugar in our diet and weight loss?

Read the full article »

Sources of protein if we do not eat meat

February 27, 2021

I often get questions about the daily use of meat - so what to eat instead of meat to provide enough protein and other nutrients?

Read the full article »

4 simple but Important Basic Principles of Weight Loss

February 10, 2021

I hope that after reading this article, all those who still hope to lose weight "quickly and effortlessly" with the help of miracle drugs, fad diets, slimming teas, miracle simulators, etc., will understand that miracles do not happen.

Read the full article »

How does weight loss actually work?

February 14, 2021

A little more "complicated" about our body's ability to absorb and lose weight.

Read the full article »

Hearty low-calorie recipes

Articles on healthy eating and lifestyle

Does Sugar Ruin Weight Loss? Here is what the Science Says

Sources of protein if we do not eat meat

4 simple but Important Basic Principles of Weight Loss

How does weight loss actually work?

About a healthy diet and lifestyle

Terms and conditions

Privacy Policy

Copyright © dietsabc.com

You Can Too!

Lose weight healthily!

Starting on June 1, after

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Test your knowledge of healthy eating

26 questions
About 3 - 5 min.

Hearty low-calorie recipes

Articles on healthy eating and lifestyle

Does Sugar Ruin Weight Loss? Here is what the Science Says

Sources of protein if we do not eat meat

4 simple but Important Basic Principles of Weight Loss

How does weight loss actually work?

You Can Too!

Lose weight healthily!

Starting on June 1, after

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Test your knowledge of healthy eating

26 questionsAbout 3 - 5 min.

26 questions
About 3 - 5 min.