fbpx

Delicious low-calorie recipes

Search
Close this search box.

Salty pie with eggs and green onions

Hearty, spicy and infinitely delicious! I will definitely cook it over and over again! And there is so little kcal in it that it is not a sin to eat and enjoy it!

Salty pie with eggs and green onions
Servings4 Serving
CategoryDifficultyEasy
Ingredients for the base
 360 g Skimmed milk curd
 2 Eggs
 120 g Flour (40 gr corn flour + 80 gr rice flour)
 2 tsp. Baking powder
 Salt, spices
Ingredients for filling
 4 Boiled eggs
 200 g Egg white
 100 g "Strongman" cheese (or other lean cheese)
 120 g Natural yogurt
 50 g Scallions
 30 g Dill, garlic
Directions
1

Add 2 eggs, flour, baking powder, salt, spices to the skimmed milk cheese and mix the dough.

2

The dough is placed in a baking form and forms a base with slightly damp edges.

Salty pie with eggs and green onions

3

Finished filling: grated eggs, onion, finely chopped dill, grated cheese, squeezed garlic - all mixed with egg white and natural yogurt.

4

Add spices to taste and pour the mass into the base.

Salty pie with eggs and green onions

5

Put the mold in the oven and bake at 170 degrees for ~ 40-45 minutes (until ready).

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 1310

Servings 4


1 serving contains
Calories 420.5
% Daily Value *
Total Fat 14.58g23%
Total Carbohydrate 27.5g10%
Protein 47g94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds