By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Zucchini pie with cheese and greens

There comes a time when you do not want to eat meat or fish, but you still need to absorb protein. In such cases, lean cheeses, cottage cheese, eggs are perfect.

Zucchini pie with cheese and greens
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 3 Eggs
 100 g Egg white
 274 g Zucchini
 200 g Skimmed milk kefir
 290 g Cheese (cottage cheese: Tea, Rural)
 100 g Maize (or other) flour
 15 g Garlic
 1 tsp. Soda
 Greens: dill, onions, parsley
 Salt, pepper to taste
Directions
1

Grate the zucchini, add a little salt and set aside.

2

Add a teaspoon of soda to the kefir (I heat it in the microwave for 30 seconds - it works better) and set it aside.

3

Grate the cheese, cut the greens.

4

Beat the eggs with the egg white.

5

Add kefir with finely pressed zucchini, cheese, pepper, spices, garlic, flour.

6

Mix everything and put it in shape.

Zucchini pie with cheese and greens

7

Bake at ~ 175 degrees for ~ 35 minutes.

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 1193

Servings 4


1 serving contains
Calories 364
% Daily Value *
Total Fat 14.32g23%
Total Carbohydrate 27.6g10%
Protein 230.4g461%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge