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Delicious cheese tongs
If you are a cheese lover and still take care of your weight, then you definitely need to prepare this one!
In my kitchen green :). :)
Grate the zucchini and sprinkle with salt so that it melts.
Mushrooms, peppers, leeks are cut and fry / simmer in the pan, with a minimum of oil. Cool.
Grated tea.
Scrape the eggs thoroughly with spinach and kefir.
Zucchini squeezes the excess juice, add to the beaten eggs with spinach and kefir.
Add mushrooms, peppers and leeks.
Add flour, mix.
Put in the oven for ~ 50-60 minutes at 170 degrees.
Finished product weight 1442
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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