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RU I often prepare this treat when I am “on a diet” while preparing for competitions. The main thing is that it is simple and quick to prepare! The total calorie content is only 360 calories.
Oh God, where was I sooner? Morning porridge can be so delicious!
My love for pears and blue cheese knows no bounds! A delightful tart!
I really like persimmons. They can be eaten not only fresh, but also in delicious desserts. What's more, they are very simple, incredibly tasty and, of course, healthy.
A breakfast rich in iron and protein – spinach omelette with cheese and scallions.
Who doesn't like pancakes? Probably very rarely anyone. And these are delicious!
Vegetables are on my menu every day and lots! Especially prepared in this way, they are not only delicious, but also healthy!
My quick and delicious breakfast!
Spinach, broccoli, and cheese – a great combination!
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Many face a problem such as edema. So what really causes edema and why do you need to drink water to reduce it?
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