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Delicious low-calorie recipes

Millet Porridge with Pumpkin, Raspberries, and Walnuts

Oh God, where was I sooner? Morning porridge can be so delicious!

Millet Porridge with Pumpkin, Raspberries, and Walnuts
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 150 g Pumpkin
 50 g Millet
 50 g Raspberries
 30 g Coconut milk 18%
 10 g Walnuts
 300 g Water + more if needed during the process
 Salt, sweetener, vanilla
Directions
1

First, rinse the millet in water three times.

2

Put the pumpkin in boiling water. Add the rinsed millet. Add a little salt, vanilla, sweetener, or sugar, as desired.

3

Cook until ready, stirring regularly and adding water if necessary. When the pumpkin and porridge are ready, add coconut milk and stir for a few more minutes.

4

Serve with fresh berries and nuts.

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Nutrition Facts

Finished product weight 590

Servings 1


1 serving contains
Calories 357
% Daily Value *
Total Fat 13.8g22%
Total Carbohydrate 51.4g18%
Protein 10.1g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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