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Oatmeal pancake with cream cheese and tomato
I can't share a simple and delicious breakfast recipe!
Delicious low-calorie recipes
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My fixed and delicious breakfast!
Peel an apple and a pumpkin, cut into pieces and saute. Blend.
Add eggs, natural yogurt, sweetener, blend again. Add flour with baking powder.
Pour the dough into a dish and place in the microwave for 4-5 minutes.
Or in the oven for ~ 40 minutes at ~ 170 degrees (look at the stove).
Finished chocolate sauce - RED chocolate is melted in milk. But you can also use some berry sauce (cook: berries + water + sweetener)
Ps Nutrition is indicated for cake only.
Nutritional value per portion with chocolate and pistachios: OB = 17.6 g, OH = 47.8 g, T = 17 g, Kcal = 411
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Finished product weight 308
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
I can't share a simple and delicious breakfast recipe!
Again, a slightly different morning "porridge", but also very, very tasty and filling!
He really wanted to please himself and his loved one with something delicious - and this cheese cake was made.
Just look at the nutritional value of the whole cake - this is a great food that you can use for your relaxation day!
