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Tarte with blue plums and cottage cheese
I saw blue plums on the market - well, it wanted something delicious… That's how this tarte came about.
My quick and delicious breakfast!
Peel the apples and pumpkin, cut them into pieces and steam until soft. Blend in a blender.
Add the egg, natural yogurt, sweetener, and blend again. Add the flour and baking powder.
Pour the mixture into a cup and microwave for 4-5 minutes.
Or bake in the oven for approximately 40 minutes at 170 °C (depending on your oven).
Prepare the chocolate sauce by melting the chocolate in the milk. Alternatively, you can use any berry sauce (cook berries with water and a sweetener).
P.S. Nutritional value is indicated for the muffin only.
Nutritional value per serving with chocolate and pistachios: OB = 17.6 g, OH = 47.8 g, T = 17 g, Kcal = 411
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Finished product weight 308
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
I saw blue plums on the market - well, it wanted something delicious… That's how this tarte came about.
It's not really a recipe, but it's a delicious combination for breakfast. I've been making breakfast like this for a while and decided to keep this idea on my blog.
The first time I tried baking without flour. I must say that it is very tasty, and most importantly simple and fast.
When you get tired of everyday food, you can spend a little longer in the kitchen on holidays -:)
