Cake with condensed milk and dried apricotsSpring breezes are finally in the air! Bake a new cake again - :)

Oatmeal cookies with peanut butter (without eggs, dairy products)I like it if only some products can make delicious food. In this case - great cookies.

Lavash roll with cottage cheese and applesIf you want something delicious - cottage cheese-apple roulette will be at the same time!

Whole grain dumplings with banana and raisinsWho doesn't like dumplings? And if they are also healthy and give you a feeling of satiety for a long time - then why not?

Lavash roll with apples and cinnamonApples… cinnamon… Great combination of flavors! Another lava delicacy. And very friendly to our punches.

Apple - cinnamon pieTime to bake an apple pie! And not so! But healthy, of course - because we eat and lose weight - :)

Banana - chocolate muffinsThe work week is over and I wanted some chocolate treats. Simple, fast and very tasty,

Blueberry - banana muffinsThe end of the competition season, but healthy recipes continue, because nothing is over and the berry season has started!

Tarte with salmon and broccoliI cooked this delicacy in an hour.

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Articles on healthy eating and lifestyle

November 11, 2023

How do Diet Coke and other low-calorie drinks affect our health and weight?

January 8, 2022

Eat more fiber - one of the most common recommendations of nutritionists. But do you know what fiber is and why it is needed?

November 19, 2022

What is salt? What functions of our body do we need it for? What happens to us if we have too much or too little salt in our body?

June 4, 2022

Many believe that gluten is a separate substance and are convinced that it is only found in flour products. Both of these views are wrong.

Hearty low-calorie recipes