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Chickpea salad with avocado
Something light and filling at the same time. A healthy and very tasty salad that can be eaten both for lunch and dinner without fear of gaining weight.
Time to bake an apple pie! And not so! But healthy, of course - because we eat and lose weight - :)
Peel the apples, cut out the core and cut into slices. Pour into a bowl, sprinkle with cinnamon and mix.
Separate egg whites from egg yolks
Beat egg yolks with kefir, sweetener, vanilla, flour.
Whisk the egg whites into a stiff foam.
Egg whites are added to the egg yolks.
At the bottom of the form, pour the apples (I leave 1/2 of the apple cut into slices to put on top) and pour over the dough. Smooths out.
Arrange the apple slices on top.
Bake in the oven at ~ 180 degrees for ~ 20-25 minutes (depending on the shape of the stove).
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Finished product weight 765
Servings 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Something light and filling at the same time. A healthy and very tasty salad that can be eaten both for lunch and dinner without fear of gaining weight.
Delicious, healthy, quick and easy to make.
My best meditation is creating new cakes.
Another delicacy we can eat both in the morning and in the evening!
