Diet Menus Slimming Challenge

Why do I want to eat all the time?

Why do I want to eat all the time

If hunger does not leave you even after a fresh meal and you want to eat all day - it is possible that the body warns you about a health problem.

Intuitive eating - what is it and are you ready for it?

Intuitive eating and calorie deficiency

How to eat properly without harming your health? More and more often we hear - we have to listen to our body, our intuition bet, but mostly all this leads us to what? Right! Overweight! And this, in turn, at various health problems.

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They have dropped the excess

You can too!

The next slimming challenge will start on January 8, after

Days
Hours
Minutes
Seconds

Test your knowledge of healthy eating

26 questions
About 3 - 5 min.

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds