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Functional workouts

Functional workouts

What is a functional workout (or fitness)? How do Functional Workouts differ from other types of exercise? What are the benefits of Functional Training?

The secret to health and fitness success

The secret to health and fitness success

Why do some people succeed in getting fit and staying in good shape in the long term? What do they know or do differently? What do they do that other people don't seem to know?

Jaunais tievēšanas izaicinājums sākas jau 4. martā, pēc

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They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 4. martā, pēc

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Hours
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Tievēšabas izaicinājums

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Test your knowledge of healthy eating

26 questions
About 3 - 5 min.

The next slimming challenge will start on June 5, after

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