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Diet Menus Slimming Challenge

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Is intermittent or continuous weight loss better?

Interrupted vs. continuous diet

Many slimming people often choose not the most effective method to achieve their goals. That is, they do not really understand how better it would be: to lose weight with short breaks, or to be "on a diet" with a kcal deficiency all the time?

Jaunais tievēšanas izaicinājums sākas jau 1. aprīlī, pēc

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They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 1. aprīlī, pēc

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Hours
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Tievēšabas izaicinājums

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Test your knowledge of healthy eating

26 questions
About 3 - 5 min.

The next slimming challenge will start on June 5, after

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