Diet Menus Slimming Challenge

Calorie counting and weight loss

Calorie counting and weight loss

What are calories? Does calorie counting help you lose weight? How many calories should I eat per day to lose weight? Myths about calorie counting.

The best slimming program

The best slimming program

Which is better - fast or gradual weight loss? How to maintain your reduced weight? What is the best weight loss program?

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They have dropped the excess

You can too!

The next slimming challenge will start on January 8, after

Days
Hours
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Seconds

Test your knowledge of healthy eating

26 questions
About 3 - 5 min.

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds