Spicy cabbage saladThese salads are very popular with Brezhnev. They are called: "Kremlevskaya harpy" because they are very crunchy. A little improvisation and I made these delicious cabbage salad for me too.

Quinoa and Turkish pea salad (with or without avocado)Really hearty and delicious! Delicious with and without avocado sauce.

Fresh vegetable saladIf the brakes are "released" during the holiday, then you have to restrain yourself a bit. But that doesn't mean you can't eat delicious and hearty. The easily available ingredients make a very tasty and healthy salad, which can be a great addition or addition to wraps.

Salad with Chinese cabbage and tunaTuna, eggs and vegetables - and a delicious meal is guaranteed! And if you add it with a delicious sauce!

Couscous salad with sun - dried tomatoesIf it happens to you that you do not want meat or fish at all - try this salad.

Fresh salad with watermelon and feta cheeseI am attracted by new tastes and new contrasts. Try it - it's delicious.

Bean salad with smoked chicken filletWe are all so busy sometimes that there is not much time to cook - in this case, this easy-to-prepare recipe will come in handy.

Fresh salad with raspberries, Dorblu cheese and walnutsWhat could be better than this symphony of flavors and colors ?!

Quinoa salad with beans and vegetablesA rainbow of colors and flavors on my plate!

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Hearty low-calorie recipes

Articles on healthy eating and lifestyle

How to reduce edema, why drink so much water and why?

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Hearty low-calorie recipes

Articles on healthy eating and lifestyle

How to reduce edema, why drink so much water and why?

Deep muscles - what is it and why should it be trained?

What is DETOX?

Is intermittent or continuous weight loss better?

You Can Too!

Lose weight healthily!

Starting on June 1, after

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Test your knowledge of healthy eating

26 questionsAbout 3 - 5 min.

26 questions
About 3 - 5 min.