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Thick soup with mushrooms
So delicious soup that you want again and again. And you can eat it without fear of gaining weight, because look at the end result - the amount of kcal for it is so small!
A rainbow of colors and flavors on my plate!
Rinse the quinoa thoroughly and bring to a boil. The cooking time must be looked at individually on the packaging, as there are different quinoes and each has its own cooking time. Cool.
Cut all the vegetables, greens, squeeze the garlic, sprinkle the green peas with hot water and thaw.
Put all the vegetables in a bowl, quinoa. Add lemon juice, salt, pepper. Mix - one two and ready!
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Finished product weight 975
Servings 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
So delicious soup that you want again and again. And you can eat it without fear of gaining weight, because look at the end result - the amount of kcal for it is so small!
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