Delicious low-calorie recipes

Rinse the quinoa thoroughly and bring to a boil. The cooking time must be looked at individually on the packaging, as there are different quinoes and each has its own cooking time. Cool.

Cut all the vegetables, greens, squeeze the garlic, sprinkle the green peas with hot water and thaw.

Put all the vegetables in a bowl, quinoa. Add lemon juice, salt, pepper. Mix - one two and ready!