By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Quark buns with cheese and sun-dried tomatoes

Bun or pretzel? Ehh, doesn't matter, it's delicious!

Quark buns with cheese and sun-dried tomatoes
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 170 g Skimmed milk curd
 75 g Flour (rice flour for me this time, but any flour will do)
 50 g 10% cheese
 30 g Blue cheese (or other high-fat cheese of your choice)
 30 g Sun-dried tomatoes
 8 g Dill
 1 tsp. Baking powder
 Sesame seeds for sprinkling
 Salt, spices as needed
Directions
1

Add 1 egg and the white of 1 egg to the curd (leave the yolk for spreading) and beat.

2

Add the grated cheese, dill, sliced tomatoes and flour mixed with baking powder. Add salt and spices of your choice.

3

Knead the dough and divide it into 2-4 equal parts. This time I divided it into 4 parts. With wet hands, shape into pretzels or buns (the thicker the buns, the longer it will take to bake).

4

Brush with egg yolk and sprinkle with seeds.

5

Place in a preheated oven at 175 °C and bake for ~30-35 minutes until golden brown.

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 476

Servings 4


1 serving contains
Calories 220
% Daily Value *
Total Fat 6.3g10%
Total Carbohydrate 20g7%
Protein 19g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge