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Delicious low-calorie recipes

Omelette with polar bread

I like the Fazer oat polar bread. It's so easy to use for different delicious breakfast dishes, for example - in an omelette.

Omelette with polar bread
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 1 Egg
 1 Fazer oat polar bread (45 g)
 40 g Cheese 10%
 20 g Skimmed milk curd
 2 g Oil
 Salt, greens
Directions
1

Mix the egg with the grated cheese, cottage cheese and greens.

2

Place in the middle of the heated pan and flatten into a circle - about the size of a polar bread.

3

Place the Polar Bread on top, press lightly, put the lid on the pan and bake at low temperature for ~8 minutes

4

Turn it upside down and fry the polar bread for a few minutes, too.

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Nutrition Facts

Finished product weight 162

Servings 1


1 serving contains
Calories 333
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 20.2g7%
Protein 30g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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