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RU A great start to the day. Simple, quick and filling.
I accidentally made it from what I found in the fridge, and let me tell you, it is very delicious!
Hummus. Delicious and very filling.
I was craving a soft fish roulette. Trout is perfect for that.
I like mushrooms, so I made a delicious and hearty porcini soup!
Who doesn't like pancakes? That's why you should find a way to make them as healthy as possible.
When you want something spicy, make this pizza.
Very good salad for dinner.
My ideal eclairs. Yes, you can also afford a snack like this during weight loss.
Articles on healthy eating and lifestyle
Interesting facts about fruits and vegetables
How many seeds are in a pomegranate? Do carrots really help us see in the dark and which vegetable was the first to grow in space...
How do Diet Sodas affect our health?
How do Diet Coke and other low-calorie drinks affect our health and weight?
The best sources of fiber
Eat more fiber - one of the most common recommendations of nutritionists. But do you know what fiber is and why it is needed?
Salt - healthy or unhealthy?
What is salt? What functions of our body do we need it for? What happens to us if we have too much or too little salt in our body?
