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Delicious low-calorie recipes

Carrot roll with trout and fresh cheese

I was craving a soft fish roulette. Trout is perfect for that.

Carrot roll with trout and fresh cheese
Servings4 Servings
CategoryDifficultyEasy
Ingredients for Sponge Cake
 300 g Egg white
 150 g Boiled carrots
 Salt, pepper
Ingredients for filling
 290 g Braised trout
 250 g Fresh cheese Ricotta 11%
 180 g Skimmed milk curd
 30 g Dill, parsley
 30 g Scallions
 Salt, lemon pepper
Directions
1

Cut the cooked, cooled carrots and beat in a food processor with the egg whites until the mixture thickens.

2

Place on a baking tray lined with baking paper (I lightly grease it with oil to make sure it doesn't stick to the paper), flatten with a spatula and bake at ~175 °C for ~15-20 minutes.

3

Remove from the oven, place another baking sheet on top and turn upside down. Carefully remove the paper from the top. Cool.

4

Prepare the filling.
Blend all the ingredients except the herbs into a homogeneous paste. Add the greens.

5

Mix the mixture and spread on the cooled sponge cake. Roll up and place in the fridge.

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Nutrition Facts

Finished product weight 1050

Servings 4


1 serving contains
Calories 285.5
% Daily Value *
Total Fat 11.93g19%
Total Carbohydrate 6.28g3%
Protein 37.33g75%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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