EN 
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RU Even on a diet, you want treats, and this curd casserole turns out very tasty!
Those on a meat-free diet will love this delicious, filling, protein-rich omelette.
An unusual but delicious and protein-rich meal.
I enjoy cooking and can't wait for summer. This time, I am using minced chicken. It's hearty and very tasty!
A tasty breakfast, quick and easy to prepare.
Curd casserole without flour. With delicious, sweet raspberries! Sinless and delicious!
I haven't had something so delicious in a long time! It's fresh and refreshing—perfect for spring and so easy to make!
An incredibly filling meal.
Simple and delicious gluten-free and egg-free muffins. Unbelievably, you can make them very tasty even without eggs.
Articles on healthy eating and lifestyle
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Can metabolism be 'fast' or 'slow'? Does a slow metabolism make us gain weight? Can you really "damage" your metabolism by following fad diets?
Interesting facts about fruits and vegetables
How many seeds are in a pomegranate? Do carrots really help us see in the dark and which vegetable was the first to grow in space...
The best sources of fiber
Eat more fiber - one of the most common recommendations of nutritionists. But do you know what fiber is and why it is needed?
Salt - healthy or unhealthy?
What is salt? What functions of our body do we need it for? What happens to us if we have too much or too little salt in our body?
