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Salmon meatballs with vegetables and basmati rice
It is really delicious and and most importantly - healthy!
Omelettes are always great for breakfast. This version with carrot and tuna is also a great choice.
Place the egg, egg white, curd and carrot cut into small pieces (or grated) in a food processor. Add salt and pepper as necessary and blend until smooth.
Pour the mixture into a lightly oiled frying pan and fry on the lowest flame for ~7-10 minutes on one side.
When the bottom is browned, place grated cheese mixed with tuna and herbs on one side of the omelette. Put the lid on and let it bake for another 1-2 minutes. Then fold the omelette in half with a wide spatula, press down and enjoy a delicious breakfast.
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Finished product weight 370
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
It is really delicious and and most importantly - healthy!
Time for a salty cake. Just look out for great nutrition for it! Eat and lose weight!
If a snack, then just healthy without fear of gaining weight!
The festive morning in our family also often starts with pancakes. This time they are not sweet, but chicken liver pancakes with stuffing.
