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Delicious low-calorie recipes

Dried Fruit Candies (with protein)

If you like dark chocolate, try these candies. You're sure to love them!

Žāvētu augļu konfektes ar proteīnu
Servings10 Servings
CategoryDifficultyEasy
Ingredients
 450 g Dried fruit (apricots, dates, prunes)
 280 g Dark chocolate
 60 g Whey protein
 50 g Muesli "Latvija" with the taste of rye bread
Directions
1

Blend the muesli into a fine mass.

2

Blend the dried fruit in a blender.

3

Add the protein and mix everything.

4

Form balls by hand (I use rubber gloves, which I lightly coat with oil) and dip them in melted dark chocolate.

5

Put them in the fridge and enjoy them with coffee in the morning!

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Nutrition Facts

Finished product weight 940

Servings 10


1 serving contains
Calories 377.8
% Daily Value *
Total Fat 17.24g27%
Total Carbohydrate 42.8g15%
Protein 10.9g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Persimmon Dessert

Persimmon Dessert

I really like persimmon. It can be eaten not only fresh - it can also be used to make great desserts. In addition, quite simple, infinitely delicious and, of course, dietary.

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