Many people write to me saying they don't want to see chicken fillet anymore because they have already eaten it in other weight loss challenges. Well, give this stew a try -:).
Chicken fillet, potato, and carrot make amazingly delicious, soft, and tender cutlets. They are also a great source of protein.
One of my favourite "classic" breakfasts.
A delicious and nutritious breakfast every morning - even in a hurry!
I'm enjoying the zucchini time! Such delicious zucchini pancakes! And with avocado sauce...
It is a tasty omelette that is quick and easy to make.
It is a simple, delicious and filling dish. And if your goal is to lose weight, this is a meal you must make!
A great start to the day. Simple, quick and filling.
Hummus. Delicious and very filling.
Articles on healthy eating and lifestyle

How to reduce edema, why drink so much water and why?
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Deep muscles are not visible - however, they are important for maintaining health and especially back health.

What is DETOX?
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Is intermittent or continuous weight loss better?
Many slimming people often choose not the most effective method to achieve their goals. That is, they do not really understand how better it would be: to lose weight with short breaks, or to be "on a diet" with a kcal deficiency all the time?