By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Oats with cottage cheese and berries (porridge)

A delicious and nutritious breakfast every morning - even in a hurry!

Auzu pārslas ar mājas sieru un ogām biezputr
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 40 g Whole oat flakes
 160 g Cottage cheese
 100 g Berries (50 g blueberries + 50 g raspberries)
 10 g Oatmeal granola
 Sweetener of your choice
 A pinch of salt
Directions
1

Cook the oatmeal.

2

Place the cottage cheese on top of the oatmeal and top with the berries (I cooked the berries with sweetener in the microwave).
Bon appetite!

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 310

Servings 1


1 serving contains
Calories 406
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 49g17%
Protein 28g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Cake Amethyst

Amethyst Cake

Believe it or not, but this delicious cake has no added food coloring and has only 128 Kcal / 100g. Take a look at its nutritional value - a real Fitness Cake!

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

We're starting this July 6, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new slimming challenge starts on 6 July, after

Days
Hours
Minutes
Seconds
Slimness challenge