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A delicious breakfast every morning. A wonderful feeling of fullness that lasts a long time.
It’s been a while since I made these delicious zucchini pancakes! This time, I’ve added pumpkin and cheese!
Now and then, I take a trip down memory lane… This time, it’s Uncle Ben’s sauce, but in my own low-calorie version.
In the classic version, bacon is added to lean fish. Bacon is not really my thing. Therefore, I found other alternatives to make the cutlets tender and juicy.
Oh God, where was I sooner? Morning porridge can be so delicious!
Who doesn't like pancakes? Probably very rarely anyone. And these are delicious!
Vegetables are on my menu every day and lots! Especially prepared in this way, they are not only delicious, but also healthy!
How delicious this is! Tired of chicken fillet? Try cooking it this way!
Articles on healthy eating and lifestyle
Sources of protein if we do not eat meat
I often get questions about the daily use of meat - so what to eat instead of meat to provide enough protein and other nutrients?
4 simple but Important Basic Principles of Weight Loss
I hope that after reading this article, all those who still hope to lose weight "quickly and effortlessly" with the help of miracle drugs, fad diets, slimming teas, miracle simulators, etc., will understand that miracles do not happen.
How does weight loss actually work?
A little more "complicated" about our body's ability to absorb and lose weight.
Post-holiday diet
After the holidays, when I am both well eaten and drunk, I am often asked - What kind of post-holiday diet will help me to drop what I eat during the holidays? The answer is - just no diet!
