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RU Articles on healthy eating and lifestyle
How to maintain weight and slimness
Many of us have lost weight, lost some pounds, and then how to maintain weight and slimness?
How to speed up metabolism
Which of us girls has not dreamed of being able to eat everything and a lot and at the same time be herself, herself, herself… ..the most beautiful and herself, the slimmest…?
Sugar substitutes
The sugar substitutes discussed in this article are good alternatives for people who are not advised to use sugar due to illness or being overweight. The key word here is alternatives, which means that they should be used instead of refined sugar - and in moderation.
About motivation
Movement is life! Physical activity is a prerequisite for the normal functioning and functioning of the human body. Lack of movement in humans is as dangerous as a lack of vitamins, minerals and oxygen in the body.
