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Pumpkin puree soup with sun-dried tomatoes
A delicious thick taste and great satiety with few calories!
Healthy chocolate truffles that surprise in taste and provide real taste pleasure.
Put the dark chocolate in a water bath and melt (place the bowl over the water so that the bottom of the bowl does not touch the water!), Add hot water, almond essence and mix everything until smooth.
Add almond flour, protein, stir and leave to cool in the refrigerator for 3-4h to allow the mass to harden.
Prepare a flat dish in which to put the truffles: sprinkle it with cocoa, which is wrapped in candy.
Remove the container with the mass from the refrigerator, and take the mass in rubber gloves (they can be smeared with a little oil) with a spoon and smear the ball (it will have to get smeared a little, because the mass melts quickly. cocoa.
The sweets are stored in the refrigerator.
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Finished product weight 223
Servings 10
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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