Hearty low-calorie recipes

Chocolate truffles (with protein)

Healthy chocolate truffles that surprise in taste and provide real taste pleasure.

Chocolate truffles with protein
Servings10 Servings
CategoryDifficultyEasy
Ingredients
 10 kg Dark chocolate without sugar (I use RED with -40%, 346kcal / 100g)
 60 g Boiling water
 20 g Almond flour
 Almond essence (a few drops)
 40 g Chocolate flavored protein (I use Scitec)
 3 g Cocoa
1

Put the dark chocolate in a water bath and melt (place the bowl over the water so that the bottom of the bowl does not touch the water!), Add hot water, almond essence and mix everything until smooth.

2

Add almond flour, protein, stir and leave to cool in the refrigerator for 3-4h to allow the mass to harden.

3

Prepare a flat dish in which to put the truffles: sprinkle it with cocoa, which is wrapped in candy.

4

Remove the container with the mass from the refrigerator, and take the mass in rubber gloves (they can be smeared with a little oil) with a spoon and smear the ball (it will have to get smeared a little, because the mass melts quickly. cocoa.

5

The sweets are stored in the refrigerator.

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Nutrition Facts

Serving Size 223

Servings 10


Amount Per Serving
Calories 64
% Daily Value *
Total Fat 4.4g7%
Total Carbohydrate 4g2%
Protein 4.4g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Healthy chips

Healthy chips

On holiday evenings it is so cool to sneak into the couch with your loved ones and enjoy a good movie night with a healthy snack.

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