Chicken fillet in tomato-curry sauce with brown rice noodlesToday I tested brown rice noodles. Yes, it was good. Especially with delicious chicken in tomato-curry sauce.

Potato "pancakes" with smoked salmonCan potato pancakes be eaten slimming? May, of course!

Zucchini scones with cumin cheeseWhen you are at home, you can pamper yourself both healthy and delicious! Zucchini scones with cheese! And with this sauce - the tongue can be swallowed!

Cottage cheese scones with persimmonRecently, there was a salty version of cottage cheese scones, now - sweet, even very sweet, if stuffed with delicious, sweet persimmon!

Omelette in tortilla with cheeseOmelettes with be different. Also omelette in tortilla and more with cheese…

Pumpkin - cheese scones with greensGolden, sunny pumpkin scones with yellow-yellow cumin cheese and greens. Perfect combination. And after the holiday breakouts at the same time!

Omelette with cheese, tomatoes and green onionsOne of the greatest breakfast dishes for me is an omelette. Its variations are endless. I offer one of them!

Tortillas with mozzarella and mushroomsDelicious and healthy stuffed tortillas.

Lavash pockets with cheese, eggs and cottage cheese (pan)When I want something but do not know what…. this always works!

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Articles on healthy eating and lifestyle

Which oil is better for frying, and which for salads?

October 24, 2021

How to choose the healthiest and most suitable oil for the specific type of cooking. Why may frying oil not be suitable for sauces or salads?

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Healthy nutrition

October 30, 2021

According to several scientists, our physical health depends on lifestyle and diet for 50%, for heredity and environmental influences for 20%, and only 10% for medical care.

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