Delicious low-calorie recipes

Search
Close this search box.

Tortillas with mozzarella and mushrooms

Delicious and healthy stuffed tortillas.

Tortillas with mozzarella and mushrooms
Servings3 Serving
CategoryDifficultyEasy
Ingredients
 200 g Mushrooms
 100 g Bell pepper (paprica)
 100 g Broccoli
 125 g Mozzarella light (or any other lean cheese)
 3 63g wholemeal tortillas (medium)
 50 g Onion
 20 g Garlic
 Salt, pepper, spices of choice
Directions
1

Cut and sauté / simmer the vegetables, drain the excess liquid and cool.

2

Add sliced mozzarella.

3

Put the mixture on the tortilla.

4

Squeeze the edges with a fork (before smearing the eggs with egg white or water), smear with egg yolk, sprinkle with sesame seeds.

Tortillas with mozzarella and mushrooms

5

Put in preheated oven (~ 175-180 degrees) for ~ 15 minutes. Or fry in a pan under the lid.

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 790

Servings 3


1 serving contains
Calories 306
% Daily Value *
Total Fat 9.4g15%
Total Carbohydrate 34.5g12%
Protein 18.8g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

You must register to view recipes

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

They have dropped the excess

You can too!

The next slimming challenge will start on January 8, after

Days
Hours
Minutes
Seconds

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds