Salmon meatballs with vegetables and basmati riceIt is really delicious and and most importantly - healthy!

Lavash roll with vegetables, cheese and fresh cheese RicottaIf you need to lose weight, vegetables are great helpers. They can be eaten fresh, stewed, fried, stuffed in tortillas, lavashes. Well, I managed a very delicious roulette.

Vegetable stew with mushrooms and cheeseSometimes the stomach needs a little relief after the party. Light and at the same time sufficiently rich vegetable-mushroom stew.

Whole grain pancakes with blueberriesWho had cottage cheese scones on Sunday morning, who had wholemeal pancakes with blueberries… :)

Tortilla with MozzarellaWhen on Sunday morning you want to "tie your breath" with something cheesy… :) Vegetarian tortilla with two types of cheese.

Chicken gingerbreadAccording to the wishes of a project participant, I prepared a healthy chicken gallery. And, it's delicious!

Oatmeal pancake with cottage cheese and cheeseDo you like pancakes in the morning? Oh yes, me too. Before that, I made something similar with a tortilla, but you can also bake your own healthy pancake.

Omelette with banana and dark chocolateDelicious and chocolate holiday delight… - :)

Juicy chicken filletMany complain that eating healthy is not delicious, because how many can eat their dry chicken fillets, rice and lettuce? It's just a recipe to get "edible" as a chicken fillet.

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Articles on healthy eating and lifestyle

Atkins diet

October 2, 2021

Proponents of the Atkins diet claim that you can lose weight by eating as much protein and fat as you want, as long as you avoid carbohydrates. Well, let's examine "What is a bear's belly".

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