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Oatmeal porridge with raspberries and caramelized walnuts
Great breakfast!
Delicious low-calorie recipes
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If you need to lose weight, vegetables are great helpers. They can be eaten fresh, stewed, fried, stuffed in tortillas, lavashes. Well, I managed a very delicious roulette.
Cut and sauté / simmer the vegetables, place in a colander, drain the excess liquid and cool.
Add grated 10% cheese, fresh cheese ricotta, salt spices. Mix everything.
Put the mixture on the lavash. Roll up, smear with egg yolk, sprinkle with cumin.
Put in preheated oven (~ 175-180 degrees) for ~ 12-15 minutes.
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Finished product weight 995
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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