If you need to lose weight, vegetables are great helpers. They can be eaten fresh, stewed, fried, stuffed in tortillas, lavashes. Well, I managed a very delicious roulette.
Cut and sauté / simmer the vegetables, place in a colander, drain the excess liquid and cool.
Add grated 10% cheese, fresh cheese ricotta, salt spices. Mix everything.
Put the mixture on the lavash. Roll up, smear with egg yolk, sprinkle with cumin.
Put in preheated oven (~ 175-180 degrees) for ~ 12-15 minutes.
Finished product weight 995
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Light, delicious and hearty. Try it and you will prepare them again and again. It's so easy to bake them and take them to work and on the go.
When I get tired of meat, I enjoy fish. This time - salad with salmon.
Today something from Korean cuisine. I can safely recommend cooking. Nothing complicated. And very delicious.
Iedvesmojoties no iepriekš gatavotās tik ļooti gardās ruletes es izcepu šo – visiem mīlētājiem -:)
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