EN 
LV 
RU 
Pearl barley with chanterelles and vegetables
The forests are full of chanterelles. It's time for a simple and delicious recipe with them.
Delicious low-calorie recipes
Menu
Sometimes the stomach needs a little relief after the party. Light and at the same time sufficiently rich vegetable-mushroom stew.
Mushrooms cut into plates, cauliflower divided into rosettes, peppers and garlic cut.
Put in a deep pan in a small amount of water and sauté. Add spices.
When the vegetables are ready, add the egg whites mixed with grated 10% cheese.
Mix everything and cook for another 3 minutes.
Stir in chopped greens.
Help to maintain this site, create interesting articles and delicious low-calorie recipes!
Finished product weight 1250
Servings 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
The forests are full of chanterelles. It's time for a simple and delicious recipe with them.
Omelettes are so different. And just delicious! Also omelette in tortilla and with shrimp….
Something infinitely simple and divinely delicious, because I like everything there is cheese… :)
I added Chinese cabbage instead of potatoes. Managed great and with very friendly calories.
