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RU A simple, quick-to-prepare, super tasty and filling mushroom and carrot roll.
A simple and quick breakfast.
Omelettes never get tired. All the more so if they can be so diverse.
Potatoes, chanterelles, smoked chicken breast, and cheese—a great combo. Super tasty and filling!
Very tasty and filling. This recipe will definitely come in handy on chilly autumn evenings.
My love for zucchini is immeasurable! I don't even know what exactly to write, except: - be sure to make this unreally delicious!
A healthy and delicious pancake without flour, rich in protein.
Chicken fillet cutlets with cheese, curd and vegetables – delicious, soft and tender. An excellent source of protein.
I like raspberries, curd and rice crackers. Put them together and you have the perfect breakfast!
Articles on healthy eating and lifestyle
Post-holiday diet
After the holidays, when I am both well eaten and drunk, I am often asked - What kind of post-holiday diet will help me to drop what I eat during the holidays? The answer is - just no diet!
The best sources of protein
Why do we need protein and with what products is it best to absorb it?
Sugar Substitutes
The sugar substitutes discussed in this article are good alternatives for people who are not advised to use sugar due to illness or being overweight. The key word here is alternatives, which means that they should be used instead of refined sugar - and in moderation.
How to reduce edema, why drink so much water and why?
Many face a problem such as edema. So what really causes edema and why do you need to drink water to reduce it?
