
Quick "Brownie" (in a cup, without flour)
Quick chocolate dessert Brownie (in a cup, without flour). The perfect delicacy for holiday mornings.
My love for zucchini is immeasurable! I don't even know what exactly to write, except: - be sure to make this unreally delicious!
First, fry the mushrooms with the onion and chopped peppers. Add frozen peas and carrots. Set aside to cool.
Grate zucchini, kale, add eggs, milk, flour, salt, pepper, spices, garlic, baking powder.
For the filling: grated cheese, greens, mix with mushrooms, peppers, onions, spices.
Put the dough in a pan with a cup, which is minimally smeared with oil, smooth and bake at a very low temperature under the lid for ~ 10-12 minutes.
When the bottom is baked, the filling is placed on the pancake (only 1/2 of the pancake). Fold the pancake in half, press and allow to cook for another 3-5 minutes under the lid until the cheese melts.
Serving Size 998
Servings 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Quick chocolate dessert Brownie (in a cup, without flour). The perfect delicacy for holiday mornings.
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